Weigh In record (no journal entry) for 28 March 2023
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155.0 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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848 kcal
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Fat: 57.99g | Prot: 40.32g | Carb: 45.29g.
Breakfast: Turkey Bacon, Guacamole with Tomatoes, Fried Egg. Lunch: Oranges, BelGioioso Fresh Mozzarella Cheese, Expo Fresh Strawberries. more...
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losing 10.8 lb a week
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