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Yesterday, IF, 2,323 calories, 115 protein, 129 fat, 174 carbs, chicken Caesar salad, premier protein and HWC, Big Mac, large fries, ice cream cone, ovulating
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154.2 lb
Lost so far: 33.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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