Weigh In record (no journal entry) for 27 March 2023
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166.4 lb
Lost so far: 24.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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923 kcal
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Fat: 24.57g | Prot: 82.84g | Carb: 92.84g.
Breakfast: Landers Сыр Сливочный 45%, Индилайт Филе Грудки Индейки, Mission Deli Тортилья. Lunch: Bombbar Protein Cookies Cherry, Банан, Махеевъ Джем Вишневый, Простоквашино Творог 2%. more...
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gaining 3.1 lb a week
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volosalisa's weight history
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