Weigh In record (no journal entry) for 26 March 2023
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228.6 lb
Lost so far: 24.5 lb.
Still to go: 228.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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391 kcal
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Fat: 13.21g | Prot: 35.56g | Carb: 30.73g.
Lunch: Alcatra Grelhada, Camil Feijão Carioca Temperado Cozido, Batata Inglesa Cozida. more...
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losing 13.9 lb a week
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emagrecerenata's weight history
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