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I'm back to losing weight the way I like. I think by Sunday I will have lost atleast 7kg. This diet is awesome. If I continue at this rate I could be 65kg in two months time.I'm so content with myself and the good thing is that I'm so determined that I don't even have any cravings. So today I'm 100.2kg, that is 4.5kg's after just four days......
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220.9 lb
Lost so far: 10.6 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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