Weigh In record (no journal entry) for 24 March 2023
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116.8 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1625 kcal
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Fat: 42.93g | Prot: 99.71g | Carb: 203.67g.
Breakfast: Rainbow Appelsiini Täysmehu, Kananmunan Valkuainen, Kananmuna, Rainbow Corn Flakes, Alpro Almond No Sugars, Keiju Merisuola. Lunch: Rainbow Tex Mex Taco Spice Mix, Kanamestari Kanan Jauheliha 4%, Rainbow Tex Mex Tortilla Wraps Täysjyvä. Dinner: Keiju Rypsiöljy, Peruna, Rainbow Seiti Annospaloina. Snacks/Other: Milbona High Protein Strawberry, Keiju Merisuola, Myllyn Paras Kaurahiutale, Banaanit, Keiju Merisuola, Leipäaitta 100% Kauraleipä. more...
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losing 1.5 lb a week
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Emmasyöjatreenaa's weight history
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