Weigh In record (no journal entry) for 23 March 2023
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1402 kcal
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Fat: 63.82g | Prot: 71.08g | Carb: 136.06g.
Breakfast: Grovbrød, Smør (Saltet), Tine Brunost. Lunch: Tine Jarlsberg, Mills Kaviar, Wasa RugSprø. Dinner: Salat, Brun Saus, Potetmos, Lofoten Hjemmelagde Fiskekaker. more...
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gaining 1.9 lb a week
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flabbadabb's weight history
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