Weigh In record (no journal entry) for 23 March 2023
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160.7 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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401 kcal
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Fat: 21.34g | Prot: 29.76g | Carb: 19.95g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Haşlanmış Yumurta, Sütaş Süzme Peynir, Zeytin, Herbalife Pro-Boost. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 3.1 lb a week
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