Weigh In record (no journal entry) for 11 February 2023
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147.9 lb
Lost so far: 28.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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401 kcal
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Fat: 17.64g | Prot: 28.26g | Carb: 31.90g.
Breakfast: Sadia Queijo Mussarela Soltíssimo, Fugini Molho de Tomate, Ovo, Wickbold Pão do Forno Integral. more...
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gaining 0.1 lb a week
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mm.amanda97's weight history
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