Weigh In record (no journal entry) for 19 March 2023
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227.5 lb
Lost so far: 17.2 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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3489 kcal
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Activities & Exercise:
Sauna - 30 minutes, Cleaning - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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alenalayer's weight history
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