Weigh In record (no journal entry) for 19 March 2023
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121.3 lb
Lost so far: 66.8 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1432 kcal
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Fat: 89.69g | Prot: 76.77g | Carb: 144.99g.
Breakfast: Яблочный Пирог, Галя Балувана Котлета из Индейки, Гречка Отварная. Lunch: Шарлотка. Dinner: Галя Балувана Голубцы с Телятиной и Говядиной , Гречка Отварная. more...
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steady weight
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cool.olya1997's weight history
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