Weigh In record (no journal entry) for 20 March 2023
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132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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1041 kcal
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Fat: 40.49g | Prot: 43.59g | Carb: 114.46g.
Breakfast: President Крем-Сыр Классический 24,5%, Блины на Молоке. Lunch: Галя Балувана Блины с Творогом. more...
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losing 1.9 lb a week
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