MissHap77's Journal, 01 April 2014

215.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed N/A.

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1462 kcal

Fat: 52.19g | Prot: 73.00g | Carb: 184.43g.   Breakfast: Water, Coffee with Cream and Sugar. Lunch: Water, Thin Wheat, Kraft Smooth Peanut Butter. Dinner: Cooked Broccoli with Cheese Sauce, Kraft Calorie Wise Creamy Cucumber Dressing, 1% Fat Milk, Lettuce Salad with Assorted Vegetables, McCain Tasti Taters, Janes Multigrain Haddock. Snacks/Other: Espresso Coffee. more...

2384 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...