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Farra no final de semana!? Ainda hj resgatamos o tempo perdido!
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242.1 lb
Lost so far: 11.0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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1279 kcal
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Fat: 51.00g | Prot: 32.97g | Carb: 178.56g.
Breakfast: Melão Amarelo, Café com Açúcar, Coxinha de Festa. Lunch: Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Coca-Cola Refrigerante Zero, Rúcula, Molho Vinagrete, Batata Doce Cozida, Mandioquinha, Calabresa. Snacks/Other: Hortifruti Melancia, Banana Prata, Banana Prata, Coca-Cola Coca-Cola Zero, Tapioca. more...
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gaining 2.8 lb a week
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