Weigh In record (no journal entry) for 19 March 2023
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153.9 lb
Lost so far: 29.1 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2023:
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899 kcal
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Fat: 32.26g | Prot: 22.74g | Carb: 135.12g.
Breakfast: Хлебный Дом Хлеб Столичный, Аморе Сельдь в Масле, Активиа Йогурт Питьевой Малина-Гранат, Farfor Роллфер с Креветками. Dinner: Доширак Лапша со Вкусом Курицы. Snacks/Other: Яблоко Желтое, Банан. more...
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steady weight
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_elizabethhh_'s weight history
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