Weigh In record (no journal entry) for 18 March 2023
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117.5 lb
Lost so far: 1.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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384 kcal
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Fat: 9.96g | Prot: 15.08g | Carb: 55.82g.
Breakfast: Rainbow Corn Flakes, Finnish Egg Protein, Kananmuna, Keiju Merisuola, Rainbow Hedelmä-Porkkana Täysmehu, Alpro Almond No Sugars. more...
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losing 6.2 lb a week
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Emmasyöjatreenaa's weight history
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