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Я таааак щаслив 😻
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173.5 lb
Lost so far: 5.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2023:
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510 kcal
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Fat: 38.73g | Prot: 15.42g | Carb: 23.94g.
Breakfast: Яйцо, Авокадо Авокадо, Хохланд Творожный Сыр с Зеленью, Даниловский Хлеб Зерновой на Закваске , Фундук Фундук. more...
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losing 6.2 lb a week
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