Weigh In record (no journal entry) for 16 March 2023
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171.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2023:
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1058 kcal
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Fat: 83.13g | Prot: 23.89g | Carb: 48.17g.
Breakfast: Coffee, Cream (Half & Half) . Lunch: Butter , Daisy Sour Cream, Sweet Onions , Cabbage . Snacks/Other: Grape Tomatoes, Yellow Sweet Peppers , Roasted Salted Cashew Nuts. more...
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