Jassbaby's Journal, 09 July 2011

Yesterday I moved a little I guess. But I skipped my exercise. I wasn't feeling to good. Today I'm going to do my yoga again. I've dropped a little over a pound and so that is good. The low-carb approach really seems to be working for me. :-)

148.8 lb Lost so far: 1.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1258 kcal

Fat: 41.07g | Prot: 112.61g | Carb: 106.12g.   Breakfast: baked chicken breast, spinach trader joes. Lunch: 1 large chocolate chip cookie , 1 large chocolate chip cookie, spinach trader joes,  baked chicken breast. Dinner: Del Taco Bean & Cheese Green Burrito, baked chicken breast. more...