Weigh In record (no journal entry) for 14 March 2023
|
205.0 lb
Lost so far: 6.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2023:
|
98 kcal
|
Fat: 7.42g | Prot: 3.44g | Carb: 5.57g.
Dinner: Etli Türlü. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1aloevera's weight history
|