Weigh In record (no journal entry) for 11 March 2023
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2023:
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330 kcal
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Fat: 16.50g | Prot: 12.00g | Carb: 37.00g.
Breakfast: Jif Creamy Peanut Butter, Publix Sourdough Round Bread . more...
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losing 1.0 lb a week
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APR913's weight history
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