Weigh In record (no journal entry) for 08 July 2011
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175.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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728 kcal
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Fat: 12.97g | Prot: 37.53g | Carb: 118.28g.
Breakfast: hamburger bun, soy milk, cheerios. Lunch: light cherry yogurt, Lean Cuisine Lemon Perrer fish. more...
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gaining 3.5 lb a week
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