Weigh In record (no journal entry) for 02 March 2023
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166.9 lb
Lost so far: 10.6 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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868 kcal
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Fat: 50.86g | Prot: 39.28g | Carb: 56.48g.
Lunch: Frosta Gemüsepfanne All Italiana, Grafschafter Balance Brot. Dinner: Wolf Original Thüringer Roster, Grafschafter Balance Brot. more...
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losing 3.1 lb a week
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klengel66's weight history
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