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💪🏽💪🏽😎
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148.4 lb
Lost so far: 87.5 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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233 kcal
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Fat: 7.81g | Prot: 7.89g | Carb: 33.25g.
Breakfast: Pudim de Chia, Café com Leite Desnatado. Snacks/Other: Panco Cracker Integral, Café com Leite Desnatado. more...
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losing 0.4 lb a week
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