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tgeels
Journal
06 Sep 09
tgeels's Journal, 06 September 2009
tgeels's Profile
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Weigh In record (no journal entry) for 06 September 2009
296.6 lb
Lost so far:
2.8 lb
.
Still to go:
111.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2009:
265 kcal
Fat: 8.09g | Prot: 4.57g | Carb: 40.19g.
Breakfast:
I Can't Believe its not Butter, Raisin Cinnamon Swirl Bread, Fat Free French Vanilla Creamer, Coffee.
more...
3277 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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