Weigh In record (no journal entry) for 05 March 2023
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203.0 lb
Lost so far: 6.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2023:
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1462 kcal
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Fat: 72.29g | Prot: 58.29g | Carb: 142.80g.
Lunch: Müller Joghurt mit der Ecke Griechische Art Erdbeere, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Knorr Sauce Hollandaise, Grüne Bohnen, Gut & Günstig Kartoffeltaschen mit Frischkäse, Kroketten, Paniertes Schnitzel. Dinner: Nestle Schoko Crossies, REWE Romana Salatherzen, Edeka Thunfischsalat - Mexican. more...
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2534 kcal
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Activities & Exercise:
Hula Hoop - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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