Weigh In record (no journal entry) for 05 March 2023
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153.2 lb
Lost so far: 32.0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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831 kcal
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Fat: 34.03g | Prot: 51.65g | Carb: 76.59g.
Breakfast: Рулет из Лаваша с Рыбой (Домашний). Lunch: Плов с Курицей. more...
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losing 4.6 lb a week
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OlgaSmirnova36's weight history
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