Weigh In record (no journal entry) for 04 March 2023
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162.0 lb
Lost so far: 25.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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2619 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 16 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 16 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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OksanaMars's weight history
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