Weigh In record (no journal entry) for 03 March 2023
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172.8 lb
Lost so far: 6.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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402 kcal
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Fat: 12.48g | Prot: 14.56g | Carb: 59.18g.
Breakfast: Sadia Mussarela, Ovo, Da Terrinha Goma Pronta para Tapioca, Banana Nanica. more...
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losing 1.5 lb a week
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Analumaxsouza's weight history
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