Weigh In record (no journal entry) for 02 March 2023
|
100.3 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2023:
|
1341 kcal
|
Fat: 33.22g | Prot: 90.34g | Carb: 119.91g.
Breakfast: Kefir. Lunch: Esselunga Filetti di Platessa Impanati e Surgelati, Vodka. Dinner: Parmalat Latte Parzialmente Scremato, Cuori di Carciofo Sott'olio, Pollo alla Griglia (Mangiato senza Pelle). Snacks/Other: Spremuta d'arancia. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
settembrina94's weight history
|