Weigh In record (no journal entry) for 02 March 2023
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159.8 lb
Lost so far: 73.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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771 kcal
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Fat: 15.46g | Prot: 48.37g | Carb: 112.38g.
Breakfast: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Herbalife Protein Bar, Kepekli Ekmek, Mevsim Salata, Yurdum Tane Mısır Konservesi, Sütaş Ayran, Taze Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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losing 1.5 lb a week
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