Weigh In record (no journal entry) for 02 March 2023
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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373 kcal
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Fat: 11.79g | Prot: 21.64g | Carb: 48.64g.
Breakfast: Frisian Flag Low Fat High Calcium Belgian Chocolate, Putih Telur Matang, Telur Rebus. Snacks/Other: Bakpia. more...
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gaining 0.1 lb a week
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