Weigh In record (no journal entry) for 01 March 2023
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204.0 lb
Lost so far: 0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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869 kcal
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Fat: 21.73g | Prot: 27.56g | Carb: 140.26g.
Breakfast: Healthy Choice Sweet & Sour Chicken, Apples . Lunch: Progresso Traditional Beef Barley Soup. Snacks/Other: Tostitos Hint of Lime Tortilla Chips, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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gaining 0.7 lb a week
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