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Verl
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223.8 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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3065 kcal
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Fat: 135.62g | Prot: 91.86g | Carb: 352.35g.
Breakfast: Pindakaas, AH Zaans Volkoren . Lunch: AH Bewust Light, AH Flinterdunne Achterham, Aldi Fricandeau, AH Zaans Volkoren . Dinner: Hello Fresh Rigatoni Bolognese met Witte Courgette. Snacks/Other: Milka LU, Milka Oreo, Lay's Paprika Chips Light, Bullit Bullit Sugar Free. more...
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gaining 6.2 lb a week
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