Weigh In record (no journal entry) for 06 July 2011
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185.6 lb
Lost so far: 3.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2011:
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1929 kcal
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Fat: 94.48g | Prot: 64.29g | Carb: 207.96g.
Breakfast: coolatta, dunkin donuts bagel. Lunch: macaroni salad, american cheese, beef patty, hotdog roll, hot dog. more...
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2437 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 4 hours, Standing - 10 minutes, Driving - 3 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Lily82's weight history
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