Weigh In record (no journal entry) for 27 February 2023
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242.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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346 kcal
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Fat: 9.95g | Prot: 12.77g | Carb: 50.39g.
Breakfast: Café com Açúcar, Goma de Mandioca Hidratada, Ovo. more...
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gaining 0.1 lb a week
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lanyamarcelino's weight history
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