Weigh In record (no journal entry) for 27 February 2023
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242.5 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1910 kcal
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Fat: 72.52g | Prot: 57.60g | Carb: 256.61g.
Breakfast: Lidl Krakauer, Wiltmann Peperoni-Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Butter, IBIS Sandwich Baguettes XXL. Lunch: Müller Milchreis mit Knackiger Zucker-Zimt Mischung. Snacks/Other: Heidelbeeren. more...
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losing 7.7 lb a week
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abnehmsuse102's weight history
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