Weigh In record (no journal entry) for 27 February 2023
|
261.9 lb
Lost so far: 32.8 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2023:
|
1804 kcal
|
Fat: 61.51g | Prot: 73.79g | Carb: 172.69g.
Breakfast: Monster Energy Zero Ultra, Equal Sweetener, Bananas , Latte Coffee. Lunch: Cucumber (with Peel) , Mission Low Carb Wraps , Greenseas Tuna Lemon Pepper. Dinner: Yoplait Forme Strawberry, Potato Salad , I&J Original Crumb Wild Caught Fish Fillets. Snacks/Other: Strongbow Dry Cider. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CorzaR76's weight history
|