Weigh In record (no journal entry) for 25 February 2023
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325.0 lb
Lost so far: 58.4 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1211 kcal
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Fat: 57.05g | Prot: 46.30g | Carb: 128.29g.
Breakfast: Cheese Pizza, Chobani Zero Sugar Blueberry. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Ore-Ida Sweet Potato Fries, Panera Bread Fresh Fruit Cup (Small), Village Inn Patty Melt. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises. more...
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gaining 7.4 lb a week
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