Weigh In record (no journal entry) for 25 February 2023
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164.7 lb
Lost so far: 29.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1691 kcal
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Fat: 83.79g | Prot: 90.57g | Carb: 139.66g.
Lunch: Milka Печенье Choco Pause, Rich Апельсиновый Сок , Куриная Грудка, Сыр Российский, Mission Deli Пшеничная Лепешка. Dinner: Global Village Кабачковая Икра, Котлеты из Индейки, Салат Овощной с Маслом, Мистраль Гречка. more...
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steady weight
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volosalisa's weight history
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