MGaddie745's Journal, 03 January 2015

Weigh In record (no journal entry) for 03 January 2015
301.5 lb Lost so far: 0 lb.    Still to go: 51.5 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2015:
2001 kcal Fat: 88.64g | Prot: 63.74g | Carb: 246.36g.   Lunch: Potato French Fries, Tomatoes, Lettuce, Ranch Salad Dressing, Publix Hamburger Buns, Ground Beef (Frozen Patties, Cooked, Broiled), American Cheese, Bacon. Dinner: Pimento (Canned), Green Peas, Yellow Rice. Snacks/Other: Pepsi Pepsi (Can). more...
3568 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...


Comments 
Welcome and good luck 
03 Jan 15 by member: unamoyer

     
 

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