Weigh In record (no journal entry) for 21 February 2023
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164.9 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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2179 kcal
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Fat: 51.15g | Prot: 70.29g | Carb: 357.08g.
Breakfast: Arcor Turrón de Maní, Arcor Turrón de Maní. Lunch: Biscochuelo, Sandwich de Miga, Rockstar Energizante, Arroz Blanco, Milanesa de Berenjena. Dinner: Frizzio Pizza Muzzarella. more...
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steady weight
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ezeaiki's weight history
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