Weigh In record (no journal entry) for 20 February 2023
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164.9 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2023:
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1834 kcal
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Fat: 69.94g | Prot: 82.26g | Carb: 191.95g.
Breakfast: Arcor Turrón de Maní. Lunch: Queso Azul o Roquefort, Bun Chizitos, Grido Helado, Cerveza, Lechuga, Pechuga de Pollo, Pan Arabe. Dinner: Coca-Cola Coca-Cola, Albóndigas de Carne. more...
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gaining 0.6 lb a week
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ezeaiki's weight history
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