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Trying my best to be consistent
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205.3 lb
Lost so far: 19.0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2023:
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881 kcal
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Fat: 48.29g | Prot: 33.49g | Carb: 86.40g.
Lunch: Basmati Rice (Cooked), Chili Crab. Snacks/Other: Lay's Lightly Salted, Reese's Peanut Butter Cups, Lindt Milk Chocolate Truffle Ball. more...
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losing 1.8 lb a week
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