Weigh In record (no journal entry) for 19 February 2023
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141.8 lb
Lost so far: 4.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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470 kcal
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Fat: 19.73g | Prot: 52.04g | Carb: 18.67g.
Breakfast: Экспонента Напиток Кисломолочный Обезжиренный Кокос-Миндаль, Дикси Перец Печеный, Брест Литовск Сыр Маасдам, Яйцо Куриное. more...
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gaining 1.7 lb a week
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Марья Акулина's weight history
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