C’🐦‍⬛'s Journal, 17 February 2023

Weigh In record (no journal entry) for 17 February 2023
165.3 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2023:
1487 kcal Fat: 63.18g | Prot: 120.35g | Carb: 107.51g.   Breakfast: Huile de Coco, Lindt Chocolat Noir 70%, Framboises Congelées Non Sucrées, Yam Nutrition Farine de Patate Douce, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Mandarine, Huile d'Olive, Riz Basmati (Cuit), Brocoli, Blanc de Poulet. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Danone Skyr Nature, Findus Épinards Hachés à la Crème Fraîche, Picard Dos de Cabillaud. more...
2226 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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