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TonyasLife
Journal
30 Dec 14
TonyasLife's Journal, 30 December 2014
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i am finally off the plateau of no movement and have lost a few more pounds hopefully ill keep on the downward spiral!
247.0 lb
Lost so far:
59.0 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
losing 4.0 lb a week
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Your chart looks amazing. It looks like you have lost each week which is amazing. I had a friend who stayed the same for a couple of months. It's normal to stay the same for a few days or even a week. So you are ahead of many people. Great job!
31 Dec 14 by member:
Suzi161
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