Saturday garage sale next door 3/26/22
|
143.2 lb
Lost so far: 8.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2022:
|
1232 kcal
|
Fat: 33.95g | Prot: 38.28g | Carb: 101.02g.
Breakfast: Flaxseed Seeds , Publix Fruit on The Bottom Low Fat Yogurt - Cherry. Lunch: Tequila. Dinner: Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Pepperidge Farm Original White Bread . Snacks/Other: Fig Newtons Fig Newtons (Pack). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smileyreiley's weight history
|