Weigh In record (no journal entry) for 15 February 2023
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218.3 lb
Lost so far: 42.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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760 kcal
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Fat: 27.12g | Prot: 54.74g | Carb: 76.27g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Aoste Hähnchenbrustfilet, Graubrot, Aoste Hähnchenbrustfilet, Alnatura Tomatenmark, Graubrot, Gekochtes Ei. Lunch: Der Meistermetzger Pfefferbeisser, Gemüsesuppe. more...
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losing 3.1 lb a week
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Gautier Sansavoir's weight history
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