Weigh In record (no journal entry) for 13 February 2023
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178.6 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1207 kcal
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Fat: 29.99g | Prot: 70.68g | Carb: 169.55g.
Breakfast: Água. Lunch: Água, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral. Snacks/Other: Ovo Mexido, Banana. more...
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gaining 0.3 lb a week
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gisellinha21's weight history
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